Natural Options You Have for Men's Hair Regrowth
What are the best ways to promote hair regrowth for men naturally? For most men their hair is their crowning glory. It is perfectly natural to want to have it looking its best. Many men are concerned by hair loss and are looking for natural remedies to fix the problem. There are five of the most natural ways to promote hair regrowth for men.
#1 Massaging your scalp helps your hair
Research has shown that regular scalp massages can help restore natural hair growth when it is used in conjunction with masks and other natural products. Massage stimulates the scalp and improves the thickness of hair. Take some time everyday to massage your scalp. This will also help relieve stress and tension.
#2. Aloe vera for a healthy scalp
Aloe vera has been applied to the scalp for centuries as a treatment for hair loss. It also acts as a natural hair conditioner and soothes the scalp. Aloe is also known to reduce dandruff and unblock oily hair follicles. Aloe should be applied to your scalp a few times a week or using aloe shampoos or conditioners are also an option.
#3. Coconut oil for hair regeneration
The natural fatty acids in coconut oils are known to reduce protein loss in hair by penetrating the hair shaft. This oil can be applied either before or after you wash your hair. If you have naturally greasy hair, it is recommended that you leave the coconut oil overnight or for at least a few hours before washing it out. Massage it both into the hair and the scalp. Research is ongoing into the overall benefits of coconut oils for your hair.
#4 Viviscal to reduce thinning hair
This is one of the most popular natural hair products for men with thinning hair. Packed with a marine product called AminoMar C, made from mollusk powder, shark vitamins and minerals. It is known to help regenerate old cells and promote the growth of new cells. These pills are given in as a course of treatment that has to be taken twice a day for 6 months. They also make a complimentary conditioner and shampoo.
#5. Fish oils for hair growth
Adding omega fatty acids to your diet helps improve hair growth, as they are packed with natural proteins and minerals. Ask your pharmacist about a trusted omega supplement. They are also full of natural antioxidants that will help improve your hair's natural diameter and density. This also helps slow hair loss. By following the manufacturer's recommended dosage, you can also boost your immune system and thus your overall health.
#6. Ginseng stimulate hair growth.
Research has shown that adding a ginseng supplement to a healthy diet can stimulate your hair follicles. Ginseng contains active components called Ginsenosides, researchers believe that these have a positive impact on hair growth. Before taking any supplement they advise you check for any potential side effects
#7. Onion juice promotes healthy hair.
This can be very beneficial for people who can first tolerate the smell. Onion juice is known to promote healthy hair growth by treating patchy alopecia areata. Studies have shown that onion juice improves circulation to the hairs cuticles and actively improves keratin growth factor. Create your own treatment by blending a few onions and squeezing out the juice. Apply the juice to the scalp and leave for at least 15 to 20 minutes before rinsing your scalp and hair. After shampooing your hair as normal.
#8. Rosemary oil reduces hair loss.
This is one of the most powerful essential oils people apply to reduce hair loss and promote healthy hair growth. It is used to treat androgenetic alopecia and as a consequence it stimulates new hair growth. Choose a carrier oil, such as coconut oil that we mentioned earlier and add a few drops of rosemary oil. Massage this into your scalp and hair before rinsing both thoroughly. This should be done three to four times a week. You can also simply add some rosemary oil to your daily conditioner or shampoo. Rosemary like any essential oil should never be applied directly to the skin. They need to be mixed with either shampoo or a carrier oil.
#9. Geranium oil boosts hair growth
Another powerful essential oil that can be used to boost circulation and promote hair growth. Mix a few drops with a carrier oil (coconut) and it can be applied as an effective hair mask. As we mentioned earlier for rosemary oil, you can also add geranium oil to your conditioner or shampoo. Studies have indicated that this oil can help to hydrate, restore and strengthen hair.
#10. Lemon enhances hair quality.
Applying either lemon oil or lemon juice to your scalp can help reduce hair loss by enhancing the quality of your hair and stimulating hair growth. Studies have indicated that regular application of either can encourage hair growth and promote a healthier scalp. Lemon oil should be mixed with a carrier oil before application. Lemon juice can be applied directly to the scalp. Massage in and leave for 15 to 20 minutes before shampooing. You can also mix a few drops of lemon oil with your usual conditioners or shampoos.
If you are truly dedicated to improving your hair, you need to be consistent in your course of treatment. Laying out a plan in advance and sticking to it is important. Bearing in mind that any course of treatment is going to take a number of months before it begins to yield a noticeable result. As everyone's scalp is different, you might need to be creative and use a mix of different remedies to find what works for you. Making the time each day to focus on restoring your hair health is essential. Like any habit, good or bad, it will take time and effort to put in place. Stay focused and remain positive, maintaining a healthy diet and lifestyle will also aid the success of your hair treatment plan. Whatever your overall goal we hope these ten tips will prove useful on your journey.