In this article we will be discussing the top 3 things to do when losing your hair. If you're struggling with hair loss or have been diagnosed with alopecia, this article is a must-read. We'll provide you with valuable insights and tips to help you on your hair regrowth journey (or non-hair regrowth journey!) Our goal is to provide you with the knowledge you need to avoid these mistakes. Adam, who has been a Lavivid hair system wearer for a long time, will be giving some suggestions in this article. Now he is wearing the system Coeus.

The first point is for Adam to not panic and remain calm. He advises against panicking, mentioning his own experience of dealing with constant anxiety due to trichotillomania, a hair pulling condition. Adam equates the stress caused by hair loss to that experienced by men losing their hair later in life. He emphasizes that panicking will only worsen anxiety and hinder rational decision-making.

Adam suggests that it's crucial to realize one is not alone in this experience, as millions of people, both males and females, go through hair loss. He also highlights the tendency to scrutinize the issue more than others, leading to unnecessary stress.

The second point revolves around confirming the cause of hair loss. Adam recommends considering family history to determine if it's male pattern baldness. If unsure or experiencing unexplained hair loss without a family history, seeking medical advice is suggested. He discusses the patterns of hair loss that typically indicate male pattern baldness.

Moving on to the third point, Adam discusses solutions and decision-making. He mentions various treatments like Propecia, minoxidil, laser therapy, scalp micropigmentation (SMP), and hair transplants. He emphasizes the importance of considering side effects and costs associated with these treatments. He also brings up the option of embracing baldness, highlighting that confidence and happiness matter most.

In summary, Adam advises taking time, avoiding panic, considering medical factors, assessing options, and making informed decisions based on personal preferences and circumstances. He invites viewers to share their experiences in the comments.