At least 95 percent of hair loss in men is due to male pattern baldness or androgenic alopecia. When American men reached the age of thirty-five, two-thirds of them will encounter noticeable loss of hair. When they reached fifty years old, 85 percent of them will experience thinning hair.


Some women also experience thinning hair or baldness. However, more men are suffering from pattern baldness than women. Hair loss, in both men and women, greatly affects the lives of the victims. Some men may experience balding at an early age. This event in their lives may trigger the need to change jobs, especially if they are using their appearance to entice customers to visit their companies or establishments.


Causes of Male Pattern Baldness

It is common for men and women to lose around a hundred strands of hair per day. You or anyone around you will not notice that you are shedding a hundred hair strands each day because they are being replaced by new hair growths. The hair loss begins when something goes awry in the natural cycle of shedding and hair growth or when the hair follicle is damaged.


1. Medical conditions and hormonal changes can lead to hair loss.

Medical conditions
If your family has a history of thinning hair, don’t be surprised when you begin to lose your hair. It commonly happens gradually as you age, and it usually shows predictable patterns.


Women who experience hormonal changes due to menopause, pregnancy, and childbirth may experience temporary or permanent thinning of hair. Men and women may also suffer from loss of hair due to altered thyroid function. Medical conditions, which include alopecia areata, may cause ringworm, patchy hair loss, and other related problems.


Stress may not be directly related to pattern baldness, but it contributes to the thinning of hair. Your hair may start to grow back a couple of months after you eased your anxiety. Men also have significant level of DHT (dihydrotestosterone), which can destroy the hair follicles.


If you are suffering from a disorder called trichotillomania (hair-pulling) and couldn’t control yourself, don’t be surprised when you notice your hair becoming thin.

2. The supplements and medications that you are taking could be the culprit.

Certain drugs can cause thinning of hair. These drugs include those that are used to treat high blood pressure, gout, heart diseases, depression, arthritis, and cancer.

3. You are eating an improper diet.

Lack of nutrition is also one of the causes of male pattern baldness. You should start doubling up your leafy greens, add more vegetables and fruits, and ingest some vitamins. If your body is not getting enough nutrients, it will not waste its energy to protect your hair. Your body will need to make sure first that the nutrients are distributed properly in all its systems to function well. It is also recommended to add selenium and zinc to your diet.


4. Your scalp could be experiencing stress due to your hairstyle.

Your scalp can also incur damage in the long run. Excessive brushing, rubbing, and head-scratching can harm your hair follicles. Hairstyles such as dreadlocks, man buns, braids, cornrows, and other styles that require pulling can cause irreversible damage to your hair, including baldness.

There are also hair treatments and products that can cause hair thinning. If you experience scarring from the hair treatments, you may suffer from permanent hair loss. If your shampoo is making your scalp itchy, try switching to a milder one.

5. Head radiation therapy can make your hair fall out.

If you are having radiation therapy to your head, your hair may never grow back in the same way as it used to. You may begin to notice your hair becoming thin and your hairline starting to recede. It is one of the common side effects of head radiation therapy.


Symptoms and Signs of Hair Loss

The most common sign that you are losing your hair is the gradual thinning of your top. You may notice that your hairline begins to recede and slowly forming a letter M when viewed from the top. Your early detection can help a lot in finding possible solutions to your problem before it escalates to a more troublesome condition.


Some men develop patchy or circular, smooth bald spots that are usually as big as a coin. This condition commonly occurs on the scalp. Sometimes, eyebrows and beards are also affected. You may have itchy skin or pain before your hair begins to fall.

The sign of ringworm, which appears as patches of scaling on the scalp, should warn you of possible hair fall out. It may come with swelling, redness, and sometimes oozing.


If you have sudden, massive hair fall, it’s a sign that you may experience thinning of hair. You need to take note of the amount of hair that you shed whenever you wash or comb your hair. If it’s way more than usual, you may see thinning of hair in a few weeks. Your hair products could be the culprit.

You may consider ditching them or replacing them with milder ones.

Important Things that you Need to Remember About Male Pattern Baldness

It is impossible to prevent pattern baldness in men, although you can do something to delay it. Eating the right kinds of food and switching to a healthy lifestyle may do the trick. You also need to avoid causing trauma to your scalp.


Avoid hairstyles that require pulling and tugging, such as braids and cornrows. You also need to avoid twisting your hair.


Treat your hair gently and stay away from harsh hair treatments and products. Use hair products that are mild and won’t cause itchy scalp.


If you are undergoing chemotherapy, you can ask for a cooling cap from your doctor. This cap can help reduce the risk of hair fall out during the treatment.

male pattern baldness

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