If you are of fan of buns, you may know what man bun receding hairline is. Struggling with forehead baldness is commonplace for men who use a tight bun hairstyle every day. In this article, we will try to explain why this issue appears and give you some tips on how to deal with it. 

How can a bun trigger hair loss?

If you still don't get the connection between a bun and a receding hairline, we are here with an explanation for you. When you draw the hair into a bun, you create extreme pressure on the hair fibers. We know that you want to pull each fiber to its limit to ensure a slick and neat hairstyle. However, this can cause a medical condition if you wear your hair in a tight bun every day. The extreme tension will rip up the hair fibers over time, leading to the appearance of the first signs of receding hairline. 

Since you draw the hair backward when creating a bun, the highest pressure falls on the forehead shafts. That's why the balding process will always begin from the forehead and temple area. The medical condition that buns cause is called traction alopecia. Besides hair loss, this condition is also accompanied by headaches. The constant pressure on follicles leads to migraines that can last even when you get rid of the bun. 

Moreover, the fibers ripped up under extreme pressure can leave open scars that are perfect ground for infections. In this way, the infection can seriously damage the follicle and disable it in providing further hair growth. This puts you at risk of getting completely bald if you keep torturing your scalp with tightly pulled buns. 

How to treat man bun receding hairline?

The obvious way you can stop forehead hair loss is by stopping to wear your hair in buns - at least not as often as to allow the extreme tension to tear the hair fibers from their roots. Generally, bun-caused hair loss doesn't lead to scalp infections. It happens only if you lead a poor hair care routine. That's why, in most of the cases, your follicles will remain alive and functional. It means that they will be able to grow new hair after the fibers got ripped up. However, the scars and swelling created may slow down the growth process. 

Luckily, traction alopecia is not one of the most dangerous types of alopecia. However, it is worth mentioning that it can flow into a more serious condition if the bun wearing tradition is kept. If you see the first signs of receding hairline, there are some remedies out there that help you bring your hair back on your scalp. You can use Minoxidil to stimulate your follicles into growing new hair fast. You can also use biotin supplements to strengthen your hair shafts, as well as topical steroids to treat swelling and allow hair regrowth. On top of that, antibiotics will help prevent infections and keep your follicles in working condition.   

Fighting bun hair loss with wigs

If the receding hairline problem has gone too far and your scalp looks not in the most aesthetic way, you may want to cover the trouble area with a hair system. It will mask the empty spot, helping you regain your confidence and self-esteem. You can choose either a local-coverage toupee or a full-coverage wig. We would also recommend you to wear a wig even if your buns haven't brought any damage yet to your scalp. 

For the sake of your scalp and hair protection, you are better off putting on a long-hair wig and draw buns on it. It would be wise to do so because even if you pull the hair fibers with extreme force they will not rip up. In the end, you get your favorite hairstyle, while also protecting your scalp and hair.  

On the whole, man bun receding hairline affects men who like to make their hair into a tight bun on daily basis. To prevent hair loss triggered by the bun tension, you have to take Minoxidil for hair regrowth or biotin supplements to make hair shafts stronger. You shouldn't also forget about wearing a wig as a way to protect your hair or to cover the bald spot.